Yoga Shala offers more styles and classes than any other studio in Tulum. You can explore the different schools of yoga and find which one suits you best: Ashtanga, Kundalini, Vinyasa y Hatha Yoga.
The classical form of power yoga as taught in its traditional sequence. Combines power and flexibility with movement, bandhas and breath to produce an energetic and detoxifying practice.
Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse may vary depending on the instructor’s philosophy but generally, this is a vigorous, more athletic approach to yoga.
Kundalini Yoga uses movement, sound current, breath & meditation to relax & heal your mind and body, allowing the spirit to flow freely. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., is a great way to recharge & heal your body quickly.
A system of hatha yoga that is heart-oriented, spiritually inspiring and yet grounded in a deep knowledge of outer and inner body alignment. Hatha integrates 3 key areas of practice: attitude, alignment and action. It is an all-inclusive yoga in which each student’s various abilities and limitations are deeply respected and honored.
One of the main attributes of Yoga Shala is the quality of our teachers. We have yogis from all around the world coming from different schools and each having different backgrounds and unique ways of approaching yoga.
Our teachers are there to guide you and are ready to advise or solve any questions you might have, ensuring you get the best from your yoga practice.
We are always looking to bring new energy and knowledge to the Shala by offering yoga teachers from around the world the opportunity to come and stay with us in the beautiful surroundings of Tulum and share their practice.
If you are a well prepared and experienced teacher, we offer an exchange program between June and November whereby yogis can come and stay with us at the Shala for $10 per day in exchange for teaching 1 class of yoga per day (1.5 hrs).
If you are interested in the program, please contact us.
Yoga Shala is focused on offering professional yoga classes on a daily basis. We encourage people to explore their practice with openness and playfulness to receive the innumerable benefits yoga provides. The Shala is the space where we practice and it really is something special. It’s a fresh, spacious and beautiful Palapa surrounded by lush nature.
A place to breathe and let your inner self flow to the sounds of the ocean.